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Assortment of harvest produce: potatoes, citrus, radishes, carrots, and leafy greens

Give Me Your Number

On a recent trip to the grocery store with my 9-year-old daughter, she reminded me of something I rarely think about these days. I asked her to grab a couple

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Purple-blue morning glory flower among heart-shaped green leaves

Engage in the Consciousness of Plants

The locavore or local food movement has gained much attention over the years. It’s a wonderful statement to purchase locally for a variety of reasons, including supporting the local economy,

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Sun bursting through green leaves and vines with rays of lens flare

gratitude

This past year has taught me some incredible life lessons, especially one in gratitude. It’s not that I didn’t have gratitude before, but this was a much deeper lesson. I

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Dramatic sky of gray and white clouds over a dark tree line

Top 17 Earth Promises for 2017

New Year’s Resolutions aren’t really my thing, I prefer to live in the present. It’s a positive act to set the intention and there is much to benefit from such

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Bowl of translucent white water kefir grains

Drink your probiotics!

Water kefir is a probiotic drink that is made with sugar, water, and kefir grains. In this case, these grains don’t have anything to do with wheat or similar plants.

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