Blessings for the New Year
In the past, I have mentioned that New Year’s Resolutions aren’t really my thing. I prefer to live in the present. It’s a positive act to set the intention and
Why I Choose Alternative Medicine
What is alternative medicine? According to Merriam-Webster, alternative medicine is any of various systems of healing or treating disease (such as chiropractic, homeopathy, or faith healing) not included in the traditional medical
Healthy Juice Recipes for Liver Detox
Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the
Mindful Gardening
Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not
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