Blog

Collage titled "5 Beneficial Plants That May Be Growing In Your Garden" with ladybug, dandelion, purslane and plantain

5 Beneficial Plants That May Be Growing In Your Garden

I overheard someone at the grocery store complaining about having to weed their garden. I began to wonder about the varieties of weeds they may have growing in their yard. Also,

Continue reading

Tray of fresh vegetables: dark cucumbers, orange carrots, celery stalks, and leafy kale

Healthy Juice Recipes for Liver Detox

Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the

Continue reading

Sun shining through tall leafy trees with bright lens flare

Pledge to be Plastic Free for the Month of July

  Even the smallest lifestyle change can make a big difference.   Have you heard about Plastic Free July? It’s a challenge, or pledge, to avoid all single-use plastic for

Continue reading

Collage of garden pollinators: bee on sage, ladybugs, mullein, echinacea coneflower, and chickweed

Mindful Gardening

Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not

Continue reading

Three children walking along the wet sandy shoreline beside a beach pier

10 Reasons Why Children Embrace a Holistic Lifestyle Better Than Adults

It’s no secret that children are prone to living less inhibited than most adults. This becomes more apparent during the summer months. Why is it that children seem to live more

Continue reading

error: Content is protected !!