Healthy Juice Recipes for Liver Detox
Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the
Pledge to be Plastic Free for the Month of July
Even the smallest lifestyle change can make a big difference. Have you heard about Plastic Free July? It’s a challenge, or pledge, to avoid all single-use plastic for
Mindful Gardening
Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not
10 Reasons Why Children Embrace a Holistic Lifestyle Better Than Adults
It’s no secret that children are prone to living less inhibited than most adults. This becomes more apparent during the summer months. Why is it that children seem to live more
Could There Be Coffee Growing in Your Yard?
Did you know that a plant that belongs to the same plant family as coffee may be growing in your yard? Galium aparine, also known as cleavers, is part of the
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